Healthy and delicious! Refreshing and tasty. Good for dinner or breakfast!

To avoid getting clumps of powder in your shake, add wet ingredients to the blender first. Then add the remaining ingredients (except ice). Blend on medium for one minute. Add ice cubes as desired.

Makes approximately 2 cups.

Green smoothies are so delicious, we think they might be addictive!

Add all ingredients to blender except spinach. Press “pulse” several times. Next, add the spinach and blend on high for 30 seconds or until the smoothie is creamy.

Makes approximately 2 cups.

This meal replacement is great for people who want their breakfast on the go. It’s filling and energizing!

To avoid getting clumps of powder in your shake, add wet ingredients to the blender first. Then add the remaining ingredients (except ice). Set the coffee grinder to very fine when you make the coffee. Blend the mix until the bananas are chopped up. Add ice cubes as desired.

Make this shake for breakfast or for lunch and then have a sensible dinner. This is a great formula for weight loss.

Add all ingredients to the blender. Blend until you reach the desired consistency.

Makes approximately 2 cups.

This shake is perfect for breakfast! It’s refreshing and tasty.

To avoid getting clumps of powder in your shake, add wet ingredients to the blender first. Then add the remaining ingredients (except ice). Blend on medium for one minute, and leave it out for a while if you want it to be thicker. Add ice cubes as desired. Makes 2 cups.

This is one of the best healthy shake recipes we’ve found! It’s great for lunch or a late dinner.

Combine all ingredients in the blender. Crush 4 ice cubes in blender. Add milk and then all other ingredients.

It’s a delicious, thick, healthy meal replacement shake!

Makes approximately 2 cups.